Health & Wellness

Wellness from Within

Wellness from Within "The only thing we control is our thinking... Your thinking controls everything." ~Tim O'Kelley, PSI Facilitator Where does health and wellness come from? If you want to live in...

Growth vs Decay

Growth Vs Decay   Growth, Stability, or Decay. These are believed to be the possible stages for all living things. In reality, there is no such thing as stability. Every living thing is either...

Live for Today, Not for Yesterday

“The past has no power over the present moment.” ~ Eckhart Tolle ~   People have baggage. There isn’t a single human being who hasn’t experienced hurt in their past. Bottom line, we all have...

Reducing Stress

Stress PSI Seminars facilitator Kathy Quinlan-Perez talks about stress. How does your behavior contribute to your stress? Your mindset alone can boost stress by turning a small issue into a mountain...
Growth vs Decay

Growth vs Decay

Growth Vs Decay   Growth, Stability, or Decay. These are believed to be the possible stages for all living...

Reducing Stress

Reducing Stress

Stress PSI Seminars facilitator Kathy Quinlan-Perez talks about stress. How does your behavior contribute to your...

New Year, New Goals

New Year, New Goals

The start of the new year is an exciting and inspiring time, a time to renew your vision for your life and set your...

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