PSI Seminars facilitator Rob Rohe talks about Values

Values

Do you live your life according to what you believe in? Every day you make choices, some big and some small. When those choices are made in alignment with your highest values, an empowered life in harmony with your authentic self is within reach.

 

  • Define your personal values. Identify what you find most meaningful.
  • Prioritize your life. Set goals that are congruent with your highest values.
  • Make values based decisions. Once you know and understand your personal values, it will bring clarity to your decision-making.

Identify your own unique values and align your life accordingly so that you can experience a greater sense of joy and fulfillment. Discover the tools to live your life according to your highest values!

Rediscover and Reconnect with the Tools to Create Better Relationships, Greater Abundance and More Balance in Your Life!

Get this episode of the PSI Seminars Podcast at PSIseminarspodcast.com

PSI Seminars facilitator Kathy Quinlan-Perez talks about stress

Stress

PSI Seminars facilitator Kathy Quinlan-Perez talks about stress.

How does your behavior contribute to your stress? Your mindset alone can boost stress by turning a small issue into a mountain of problems, and as you continue worrying the stress compounds. Understanding how you process and respond to stress is the first step in cultivating greater peace of mind.

  • Change your response to stress. Optimism has a significant impact on the quality of your life and enables you to better cope with stressful situations.
  • Identify healthy ways to manage your stress. Managing stress doesn’t mean eliminating stressors from your life, it means developing positive strategies and healthy habits.
  • Calm your mind. Using the relaxation techniques taught in the PSI Basic Seminar you can de-stress in just 15 minutes!

Reduce stress and create positive change for a happier, healthier, more productive life!

Rediscover and Reconnect with the Tools to Create Better Relationships, Greater Abundance and More Balance in Your Life!

PSI Seminars Facilitator Todd Campbell talks about Commitment

Commitment

Too many people go through life fantasizing about all of the possibilities yet don’t commit to making any of them a reality. What is it that you desire more than anything else that makes your heart pound and your knees shake?

In order to achieve your big goals and live your dreams, it takes commitment. Everything you have ever accomplished, whatever results you currently have, at some point you committed to the outcome.

  • Get crystal clear on what it is that you truly want.
  • Choose a direction and take action.
  • Go all in and stay focused.
  • Put a system of accountability in place.

Commit to your own personal growth and go after your dreams and goals with renewed dedication and purpose!

To hear this episode, head over to iTunes or to PSISeminarsPodcast.com where you’ll also find archives of the all of our episodes.

Do you have questions about the material on the call? Would you like to talk with fellow grads, staffers and instructors about how to apply the concepts in your life? Then we’d love to have you join us on Facebook and continue the conversation. Facebook.com/PSISeminars

Rediscover and Reconnect with the Tools to Create Better Relationships, Greater Abundance and More Balance in Your Life!

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