New Year, New Goals

The start of the new year is an exciting and inspiring time, a time to renew your vision for your life and set your sites on worthy goals for the year ahead. The decisions made in the next couple weeks can help set the tone for months to come, giving you the opportunity to lay a strong foundation for your best year yet!

It all begins with knowing what you want. New Year’s resolutions like “lose weight” and “make more money” are often abandoned after only a few weeks, because they’re not specific, not enough to keep you motivated and moving when the going gets rough. So how you can you set yourself up to win and set goals that you’ll stick to until you succeed?

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Fear, Regret, and The Life of Your Dreams

Every day man crucifies himself between two thieves–the regret of yesterday, and the fear of tomorrow. – Benjamin Disraeli

How much of your life is spent living in regret? How much time is spent living in fear?

Time is your most precious commodity. You are only given so much, and yet nobody knows how much they have. The regret of yesterday and the fear of tomorrow are what stand between you and the life of your dreams. Decisions based on either regret or fear don’t typically turn out well, yet it’s easy to continue to make them if you are unaware of how these forces come to play in your life. Continue reading Fear, Regret, and The Life of Your Dreams…

Living in the Now

“Living in the moment” means bringing your awareness to the here and now, without regret of the past or fear of the future. “In the moment” is where life happens, so be here now to enjoy it!

This is easier said than done for most as everyone carries the past with them, often allowing it to influence their choices and decisions in the present, which will then shape their future. By living anywhere other than the here and now, you could be missing out on the many positive happenings all around you. Positive happenings that could have a positive impact on your future.

What can you do to appreciate the good in your life and bring more of it to you?

Start by acknowledging it!

As you move from this year to the next, consider this fun challenge: Starting January 1st, write good things that you observe on little pieces of paper and put those papers in a jar where you can see them. You can write anything that brings you joy:

  • Memories you cherish
  • Unexpected kindness
  • The beauty of nature
  • Accomplished goals
  • Things that make you laugh
  • Gifts given and received
  • On the eve of 2015, read your “good things” and enjoy those moments once more.

    Have fun with this challenge! The more you look for the good in every moment, the more you will find it.

    This is one of the keys to living a joyous, prosperous, and fulfilling life!

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